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Aquatic Fitness for Older Adults
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| Session # |
B06
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| Date/Venue |
Wednesday,
05/27/2009
12:00PM
- 1:30PM
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| Description |
Description:
CEUs Awarded: ACE (.1), ACSM (1.5 contact hours), AFAA (1.5), AFPA (1.5), Cooper (1.5), IFPA (1), ISSA (.5), NATA (1.5 contact hours), NCSF (.75), NFPT (.5), NSCA-CPT & CSCS (.15), NSPA (1.5), USPTA (.5), WITS (1.5)
Discover how to program a safe, effective aquatic fitness class designed to increase agility, balance, coordination, power & speed, particularly for older adults. Learn how to utilize the properties of the water to enhance functional capacity, and how to increase and decrease intensity utilizing specific movement appropriate for all skill levels.
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Speaker(s)
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Speaker(s):
MaryBeth Marotto, National trainer/Regional Instructor Coordinator, Healthways/AEA
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Track(s)
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Track(s):
Specialty Populations
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Session Type
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Session Type:
Solo speaker
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Duration
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Duration:
75 Minutes |
| Format |
Format
- Lecture: Sessions are in a meeting room with a stage area, podium and some sort of presentation. Please indicate in your description if the lecture is by a solo speaker, two speakers or a panel of presenters.
- Active Training Sessions: Sessions or workshops that include both a lecture and a demonstration of the material, either with equipment or a workout.
- Roundtables offer you the opportunity to discuss a key area of your operation with your peers. There are no speeches; the registrants for each roundtable are the “faculty.” Attendance may be limited to ensure an interactive discussion.
- A pure exercise class would take place in Club Studio on the show floor, which is open to all attendees.
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Lecture |
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100277386Speaker7350_Session1002773_1.pdfhttp://east.clubindustryshow.com/east2009/Custom/Handout/Speaker7350_Session1002773_1.pdfB06-MarottoHandout